When Will the Pain Go Away
I woke up feeling pretty good this morning. The interval training was still challenging but I felt great after completing it. My back felt great throughout the entire exercise. I almost thought it had gone away. I was happy and feeling great! My right quad muscle was achy and my right hip tried to pop around in the socket a little, but other than that, I felt strong. As for my back/sholder blade pain, I took more pain killers, tried massaging it, put some more Icy/Hot on it....nothing seems to help even a little bit. I definitely think I need to try working the muscles around it. Weight: 119 pounds Breakfast: 1/2 power bar, cereal, yogurt Lunch: 2 garden vegge patties, oatmeal, apple sauce Dinner: Lots of Ziti
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