"American Idol"

Today's run was okay, my legs were still stiff and soar from Sunday's race. For the first half of the three mile run, I was in a little bit of discomfort. After I turned around to head back, my leg muscle had warmed up enough to make it much easier to run. I took a long time to stretch and I felt much better by the time I had to walk home. I feel bad for missing yesterdays interval exercise, but I definitely needed an extra day of rest. The best part of the day was going to see "American Idol" live at the Blaisdell Arena. It was such a fantastic show! I had front row seats and was delighted to see everyone up so close. The only downside was that after 2 1/2 hours of craning my neck up, I was in serious pain. It was all worth the extra discomfort. I even had no problem walking back home after the concert. Weight: 118.5 pounds