Back Pain

Today was a light run 3-4 miles. We ran until the Cheesecake Factory which is probably 3.5 miles. I felt great for the entire run, but still not very fast. My back has been increasing in pain. I've been trying very hard to sit up straight at work, but most of the time I fail and just slump over. This has also aggrivated my neck as well. I just need to make a concious effort to stay sitting up straight. Breakfast: 1 piece of toast, yogurt Snack: pear Lunch: 2 garden vegge soy patties Dinner: Ravioli with sauce