Sunday

A nice day of rest. I felt great when I woke up. No hip pain, no headache. However, I decided to do lots of ironing in the late afternoon. After three hours, my calves and quad muscles are starting to get sore and my feet are very tired along with my back which is tensing up. After I sat down for a while I felt better but very fatigued. Having one drink during dinner really helped my muscles relaxed and I felt a lot better after eating some food. Breakfast: doughnut, oatmeal Lunch: chicken nuggets, cheese, 1/2 power bar Dinner: buffalo chicken sandwich wrap, chocolate cake, mixed drink